Are Meal Kits Worth It In Canada?

Do you ever wish for more time to cook delicious meals for yourself and your family? Unfortunately, meal preparation can be a tedious game of grocery shopping, recipe researching, and relying on takeout. It’s not the best for your wallet or waistline.

What if there was a way to effortlessly get fresh ingredients pre-measured with easy-to-follow recipes straight to your doorstep? A meal kit delivery service that could help you save time without sacrificing flavour?

Welcome to an amazing world of convenience – Canadian meal kit delivery services! In this article, I’ll review ten different meal kits and recommend which one I think is the best.

What is a Meal Kit?

Meal kits are pre-portioned boxes of fresh ingredients and easy-to-follow recipes delivered to your doorstep. Meal kits make cooking delicious and nutritious meals at home easy without planning a shopping list or sourcing the ingredients yourself. With meal kits, all you have to do is follow the instructions for preparation and cooking, and you can enjoy a restaurant-quality meal in the comfort of your home.

Do Meal Kits Save Money?

Meal kit delivery services have become increasingly popular in recent years, offering convenience and ease to busy households who don’t want to spend time grocery shopping or thinking of what to cook. But one of the most common questions when people consider using meal kits, is whether they save money.

The answer is not straightforward, as it depends on several factors. But, generally speaking, meal kits can save you money in the long run if you are already spending lots on takeout or delivery meals or if you tend to buy too much food at the grocery store that eventually goes to waste. If you’re good at saving money on groceries, this can be a much better value than using a meal kit service.

What are the best meal prep delivery Services in Canada?

Many options are available for finding the best meal delivery service in Canada. Meal prep delivery services have become increasingly popular in recent years. They offer a convenient way to enjoy restaurant-quality meals without leaving the comfort of your home.


I recently tried Goodfood, and I must say that it was an incredibly positive experience. The ingredients were extremely fresh, and the recipes were straightforward to follow. It made home cooking much more exciting than usual because there was a wide variety of dishes. Plus, it was nice to have pre-measured ingredients since I didn’t have to worry about portion size or waste.

The convenience of meal delivery services is unbeatable. With Goodfood, I didn’t have to make a shopping list or go grocery shopping. Instead, the meals came right to my doorstep, and I had to follow the instructions for preparation and cooking. It saved me a lot of time and effort, which was nice since I’m usually busy.

Another great thing about Goodfood is that it’s affordable. The price per meal varies depending on which meal plan you choose and how often you order, but the meals are worth the cost.

Overall, I’m pleased with my experience with Goodfood. The quality of ingredients and the wide range of dishes make it an excellent choice for anyone looking for a convenient way to enjoy restaurant-quality meals at home.

Chef’s Plate

Chef’s Plate is another great option for meal delivery in Canada. With their wide selection of recipes, you will never get bored with your meals.

After trying out Chef’s Plate, I’m pleasantly surprised with the results. The recipes are also effortless, and the meals turn out delicious. The only downside is that it can be expensive for some people, but overall I think it’s worth the cost.

They offer a variety of dishes from all over the world, including Mediterranean-style bowls, Mexican tacos, and Indian curries. Chef’s Plate also offers vegetarian, vegan, and gluten-free options. Plus, they use local Canadian ingredients whenever possible to support Canadian farmers and producers.

In conclusion, Chef’s Plate is an excellent option for anyone looking for delicious and convenient meals in Canada. You won’t be disappointed with their wide selection of recipes and local ingredients!

Hello Fresh

Hello Fresh is a meal kit delivery service that has become increasingly popular in Canada. Founded in 2011, it has grown to become one of the most successful companies of its kind in the country.

Hello Fresh provides meals made with fresh, locally sourced ingredients chosen according to dietary preferences and tastes. They offer classic family favourites and adventurous dishes so you can choose something different every time. Plus, they have a range of vegetarian, vegan, and gluten-free options.

I recently gave Hello Fresh a try, and I love it! The convenience of having the ingredients delivered to my door is unbeatable. I love that I can pick meals according to my dietary preferences and tastes, so there’s always something new for me to try. The recipes are simple to follow, and the ingredients are top-notch. Plus, the portions are just right, so there’s no waste. The only downside is that it can be a bit pricey, but overall I think it’s worth the cost for the convenience and quality of the ingredients.

Fresh Prep

Fresh Prep is an excellent option for meal kit delivery services in Canada. They offer various delicious, healthy meals for busy people who want to eat well without spending hours in the kitchen.

With Fresh Prep, customers can choose from over 50 recipes each week and customize them to their tastes. All ingredients are pre-measured and pre-chopped, allowing you to quickly whip up a delicious meal. Plus, they offer vegetarian and vegan options that satisfy even the pickiest eater.

I was pleasantly surprised when I recently tried Fresh Prep for the first time; The ingredients were fresh, well-portioned, and easy to prepare. I loved how much time it saved me in the kitchen and how delicious the meals were.

Knowing I was getting a healthy, balanced meal was reassuring. On the downside, it can be a bit pricey compared to buying groceries yourself, but overall I think it’s worth the cost for the convenience and quality of ingredients. is an excellent meal delivery service in Canada that offers delicious, healthy meals prepared with fresh ingredients. Their meals are designed to give you the nutrition you need without sacrificing taste or convenience.

Their meals are custom prepared with no preservatives and contain locally sourced proteins, organic vegetables and whole-grain carbohydrates. The meal delivery service also caters to special dietary restrictions, including vegan, vegetarian, and gluten-free options.

I tried and was pleasantly surprised! The meals arrived on time, were delicious and nutritious, and the convenience of having all my food prepared for me was excellent. I’m someone who’s always struggled with finding healthy meal options, so being able to have meals that are tailored to my specific dietary needs helped me out. Plus, the fact that all ingredients are locally sourced makes me feel good about what I’m eating.

Meal Fix Canada

Meal Fix Canada makes creating delicious meals from the comfort of your home more accessible than ever. The meal kits come with all the necessary ingredients needed for each recipe, including fresh fruits and vegetables, proteins and grains. In addition, they have a wide selection of vegetarian, vegan, nut-free, and gluten-free meal options.

What is the cheapest meal kit delivery?

The cheapest meal kit delivery in Canada is Home Chef. Home Chef offers a variety of meal kits that come with pre-portioned ingredients and easy-to-follow instructions. The meals start from $7.99/per serving and include breakfast, lunch, dinner, and snacks. Home Chef also offers vegetarian, vegan, gluten-free, and low-calorie options, making it ideal for those looking for affordable meal delivery options.

Are Meal kits worth it?

Meal kit delivery services have become increasingly popular in recent years, offering convenient and delicious meals that can be prepared in the comfort of your home. But are they worth the cost?

There’s no one-size-fits-all answer when deciding whether meal kits are worth it. The fact is that meal kits can save you time and money if you’re willing to invest in the service. Meal kits offer convenience and eliminate the need to go grocery shopping, saving you money on food that would otherwise be wasted or spoiled. Plus, they provide pre-measured ingredients and easy-to-follow recipes, making them an excellent option for busy people who don’t have time to spend in the kitchen.

Are meal kits healthy?

Meal kits have become increasingly popular for cooking fresh, healthy meals at home. But are meal kits fit? The answer depends on the type of meal kit you choose and the ingredients used.

On the plus side, meal kits often use fresh ingredients and provide recipes that require minimal cooking time, meaning you can create healthy meals without spending too much time in the kitchen. Plus, many meal kit services offer vegetarian, vegan, and gluten-free options so you can choose something that fits your dietary needs.

However, it’s important to remember that some meal kits may contain processed ingredients or added sugars and salts, so checking the nutrition facts before purchasing a meal kit is essential.

Try Meal Kits in Canada for Free

Cooking with meal kits can be a great way to save time on meal prep and still enjoy delicious, healthy meals. Meal kits also offer convenience and variety, so you can try out new recipes without buying all the ingredients yourself.

Plus, many companies offer subscription services with the first few boxes free, where you can start to receive regular shipments of pre-packaged ingredients and recipes. This is ideal for those who want to save time and money while still eating healthy.


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